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Active 4 days, 7 hours ago
There’s a helpful breakdown on visit site that outlines what an effective PCT should include, especially after injectable cycles. The main takeaway is to start PCT roughly two weeks after your last injection, once the compound has cleared your system. SERMs like Clomid and Nolvadex help restart natural testosterone production, while supplements like zinc, magnesium, and vitamin D support hormonal recovery. It’s also smart to maintain a clean diet, plenty of sleep, and avoid overtraining during this phase. Treat PCT as part of your overall cycle, not an afterthought — that’s where most people go wrong.
