Studies have shown that s*x is extremely 11 healthy reasons you should have sex everyday. It activates various neurotransmitters that affect not only the brain but also other organs. Many problems—emotional, mental, and physical—can affect a woman’s s*x life. All women should be able to enjoy a full s*x life if they so desire, even if, for example, they suffer from cancer, depression, are in menopause, or have bladder or pelvic floor problems. When you’re stressed, your body releases a hormone called cortisol. While small amounts of cortisol help keep your body functioning properly, too much can cause tension and exhaustion. However, s*x triggers the release of endorphins, feel-good hormones that can improve mood and help normalize cortisol levels.
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