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Active 4 months, 3 weeks ago
I actually did something similar, and it helped more than I expected. Talking to an AI every day helped me rehearse casual conversation and reduced the panic of “what if I say something wrong.” I found a helpful article listing the best ai girlfriend app, which explained features like conversation prompts and personality tweaks that make practice feel more natural. Over a few weeks, I felt less anxious talking to new people because the AI gave me a safe space to experiment.
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Can AI Companions Help With Social Anxiety? 4 months, 3 weeks ago -
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Can AI Companions Help With Social Anxiety? 4 months, 3 weeks ago